Being vulnerable when I am angry

Last Sunday, I gave a message in our Vulnerability series on anger.  At first glance, anger and vulnerability seem to be strange cohorts in our emotional lives, but digging a little deeper shows how vulnerability helps us express anger in a healthy way.

Here are a few highlights and the link to the podcast.

  • God is big enough to handle whatever emotion we feel.
  • Emotions aren’t bad, they are a part of being human
  • It’s not actually anger that trips us up, it’s how we navigate it.
  • Practicing vulnerability in our anger means being willing to go make things right….sooner than later.
  • There is a relational cost to allowing our anger to fester.
  • Sometimes anger masks the real emotion we are feeling.

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